Cue the New You | Meritt Rollins Brown

Hey y'all! Welcome to Cue the New You Podcast: the podcast for people who want to do life a little better and maybe laugh through the mess. I’m just a girl with a vision board and a vision to share about the beautiful chaos of being human.

This isn’t a one-size-fits-all fix and I'm not here to sell you "one method to rule them all." It’s a space where I bring you a decade’s worth of deep dives into mindset, emotional regulation, fitness, healthy eating, and habits, basically all the stuff we wish came with an instruction manual.

Expect hard-won lessons, aha moments, and those “why didn’t anyone tell me this?!” revelations, all bundled into bite-sized episodes you can actually use. You’ll find insights, laughs, and maybe a little tough love, but always with heart, never with the hype.

New episodes every week. Let’s grow. Let’s get real. Let’s laugh through the chaos.

All Episodes

Cue the New You | Meritt Rollins Brown

EP 9 | Podcast Break

July 11, 2025 • Meritt Brown • Season 3 • Episode 9

Send us a text

Taking a break to travel and be present with family and friends! We haven't been State side in a year, and I we have full schedules with visiting everyone and I want to take full advantage of my time with people. We will take a break until late August! I hope everyone enjoys their summer vacations - we'll have a lot to talk about when we get back! Cheers.

Website: https://cuethenewyou.com/

Instagram: https://www.instagram.com/merittrollinsbrown/

TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

0:00

Hey Cuties. Welcome to the Cue the New You podcast. I'm your host Merri, and if I sound a little off, it's because I've been sick for the past couple of days, but I just wanted to come on and say. That we are taking a big trip back home. This is the only time that we have been home and seeing family and friends in almost a year. So I want to really be present and focus on seeing everybody and because we're gonna be. Traveling a lot too between states. So I am going to take a break with the podcast. Um, my goal was to record some this week before we left, but then life happened and I got sick and that just. Didn't happen. So I have things lined up for when we get back in August and we will pick it up then. But if you are a weekly listener, thank you so much for tuning in each week, and I just wanted to give you a heads up as to why the next four weeks there won't be an episode out. I guess three weeks, technically three or four weeks. We'll say that. And I'm currently working During that time though, I will be working on Cue the New You podcast Instagram page. And that will be the best way to get in touch with me or my other Instagram at Merri Rollins, and we can stay in touch that way. I'm also working on getting an email list going. And. Doing some newsletters. So those are things that I will be working on while traveling because we'll be in planes and have car rides. However, the podcast and recording and editing I am not going to do during this time. So taking a little break and. We will be back. We'll pick up where we left off. So I hope everyone has a great July slash august and I will talk to y'all when we get back. I'm sure I'm gonna have a lot to say. All right. Until then, I love you. Thank you for being here, and I'll talk to y'all soon. Okay, bye.