
Cue the New You | Meritt Rollins Brown
Hey y'all! Welcome to Cue the New You Podcast: the podcast for people who want to do life a little better and maybe laugh through the mess. I’m just a girl with a vision board and a vision to share about the beautiful chaos of being human.
This isn’t a one-size-fits-all fix and I'm not here to sell you "one method to rule them all." It’s a space where I bring you a decade’s worth of deep dives into mindset, emotional regulation, fitness, healthy eating, and habits, basically all the stuff we wish came with an instruction manual.
Expect hard-won lessons, aha moments, and those “why didn’t anyone tell me this?!” revelations, all bundled into bite-sized episodes you can actually use. You’ll find insights, laughs, and maybe a little tough love, but always with heart, never with the hype.
New episodes every week. Let’s grow. Let’s get real. Let’s laugh through the chaos.
Cue the New You | Meritt Rollins Brown
Latest Episodes
Ep 5 | From Self-Criticism to Celebration: Your Summer Body Mindset Shift

Ep 4 | Why Your House Stays Cluttered and How to Beat the Mess

EP 3 | How to Not Crash Out from the Chaos: Mental Entropy Edition

S3 | EP 2: Feeling Behind (But Trying Your Best)

Cue the New You is Back Babbyyyy! Intro to Season 3!
